Tag Archives: Fillet

Ginger and Scallion Pan-Fried Fish Fillet Recipe

Ingredients for ginger and scallion pan-fried fish fillet: fish fillet, cornstarch, Shaoxing, ginger, scallions, light soy sauce, oyster sauce, chicken stock, sugar, and white pepper.

Fish dishes are generally quick and easy to prepare. They are perfect when you are short on time but need a satisfying and healthy dish for your meal.

Take this delightfully simple ginger and scallion pan-fried fish fillet recipe, for example. The prep work usually takes around 10-15 minutes, while the cooking time should be under 5 minutes, meaning it should only take about 15-20 minutes from start to finish. That is pretty fast for such a delicious dish.

(1) Mix sauce ingredients. (2) Sauté ginger and scallions. (3) Add marinated fish fillets. (4) Pour in sauce and cook until fish is fully cooked.

(1) Mix sauce ingredients. (2) Sauté ginger and scallions. (3) Add marinated fish fillets. (4) Pour in sauce and cook until fish is fully cooked.

Ingredients for this fish dish

We will need fish fillet, cornstarch, Shaoxing wine, ginger, scallions, chicken stock/water, light soy sauce, oyster sauce, sugar, ground white pepper, and sesame oil.

Fish fillet

You can use any white fish with firm flesh. I am using swai/dory fillet in the photos, but I have prepared this dish with sole, flounder, halibut, red snapper, tilapia, and grouper. I usually choose the freshest available white fish when I do my shopping.

Transfer the finished ginger and scallion pan-fried fish fillet dish to a serving plate. Garnish with scallions.

Transfer the finished ginger and scallion pan-fried fish fillet dish to a serving plate. Garnish with scallions.

Step-by-step to cooking this fish dish

First, combine fish fillets with cornstarch and Shaoxing wine. Set aside.

Next, prepare the sauce by mixing chicken stock/water, light soy sauce, oyster sauce, sugar, cornstarch/tapioca starch, and ground white pepper. Set aside.

Heat 2 tablespoon oil in a wok over medium-high heat. Sauté ginger and scallions until fragrant, about 2 minutes. Reserve some scallions for garnish.

Add fish fillets and sauté until cooked halfway, about 30 seconds. Pour in the sauce and continue cooking until fish is fully cooked, about 1 minute.

Turn off the heat. Toss in reserved scallions and sesame oil, mix well. Transfer to a serving plate and serve immediately.

You can use any firm white fish to cook this ginger and scallion pan-fried fish fillet.

You can use any firm white fish to cook this ginger and scallion pan-fried fish fillet.

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